













Our program is designed for Men who want to lose 30-50lbs of fat, tone up, and build a lean athletic body so they can look, feel, and perform their best with work, family, and life
This is a 100% online coaching program delivered via zoom, text, and our 1:1 custom coaching app
Upon joining you will receive a fully custom coaching program hand crafted for your specific goals, daily 1:1 accountability, as well as the peace of mind with our guarantee knowing you will 100% hit your goal before the program is over.
You can expect to see visual changes within the 1st 8 weeks, on average clients lose 10lbs & 2" off their waist in that time
Our Core Program is to lose 30-50lbs & 6-10" off your waist in 180 days (6 months). If clients do not hit their goal within the 6 months, we continue to coach them at no additional cost until they do.
Without any extended financing terms, most clients invest a few hundred dollars (USD) per month into our high touch, premium service that guarantees results.

©2026 Watkins Coaching™