Executives, Founders & High‑Income Men

Lose 30-50lbs in 180 days or we coach you free until you do!

Watch How We've transformed 250+ Men without Living in the Gym, Starvation Diets, or GLP-1s👇

Apply For Coaching👇

Success Stories:

Riley Lost 61lbs and regained his confidence!

Carson Lost 93lbs & 11" off waist working long hours as an attorney!

Chris Lost 52lbs & 10.5" off his belly as a busy father!

Dustin Lost 150lbs and it literally saved his LIFE!

Miquan Lost 108lbs & feels like a new man

Noah Lost 85lbs & went from a 40 to 32 pants size!

Trey Lost 42lbs and regained his old confidence!

Kai lost 39lbs & 10" off his waist in 180 Days as a busy mechanic!
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Zach Lost 27lbs & 4" off waist despite long hours in the coal mine!

Aiden Lost 27.5lbs & dropped his body fat by 6% in only 158 days!

Frequently Asked Questions:

 Who's this for?

Our program is designed for Men who want to lose 30-50lbs of fat, tone up, and build a lean athletic body so they can look, feel, and perform their best with work, family, and life

 Is this virtual or in-person?

This is a 100% online coaching program delivered via zoom, text, and our 1:1 custom coaching app

 What Do I Get When I join?

Upon joining you will receive a fully custom coaching program hand crafted for your specific goals, daily 1:1 accountability, as well as the peace of mind with our guarantee knowing you will 100% hit your goal before the program is over.

 How Long Before I See Results? 

You can expect to see visual changes within the 1st 8 weeks, on average clients lose 10lbs & 2" off their waist in that time

 How Does The Guarantee Work?

Our Core Program is to lose 30-50lbs & 6-10" off your waist in 180 days (6 months). If clients do not hit their goal within the 6 months, we continue to coach them at no additional cost until they do.

 How Much Does it Cost?

Without any extended financing terms, most clients invest a few hundred bucks a month into our high touch, premium service that guarantees results.

Start Your Transformation👇

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©2026 Watkins Coaching™

Program Outcomes

lose 20-50lbs
​take 4-10 inches off waistline

Boost confidence
​have more energy

Build healthy habits
keep the results for life

Program pillars

only 60 minutes per week in gym

no meal plans

lifetime results